CoachUp Coach Ike shows how to improve explosiveness and quick movement through the dumbbell snatch.
My name’s Coach Ike with CoachUp. We’re gonna work on our dumbbell snatch, which is a full body exercise. It helps with firing up our hips, your explosiveness, to your first step and your quick movement.
Find a local qualified coach today!
One year, my 16-year-old daughter returned from a summer missions trip with a broken toe just as varsity volleyball began at her school. She started
In sports, the goal is to win. Plain and simple. Let’s be honest, it is about whether you win or lose, not just how you
Find a local qualified coach today!
© 2017-2021 CoachUp, Inc. – Privacy Policy – Terms of Service
