CoachUp Coach Ike shows how to improve explosiveness and quick movement through the dumbbell snatch.
My name’s Coach Ike with CoachUp. We’re gonna work on our dumbbell snatch, which is a full body exercise. It helps with firing up our hips, your explosiveness, to your first step and your quick movement.
Find a local qualified coach today!
How To: Save A Penalty Kick Transcription: “Hi, I’m Vasili Uspensky, former VCU goalkeeper and CoachUp coach — and this is a penalty kick. This is
It is not uncommon for kids, and adults for the matter, to struggle to keep the ball in a rally when they first start. Whether
Find a local qualified coach today!
© 2017-2021 CoachUp, Inc. – Privacy Policy – Terms of Service
