Diving: Standing Forward Dive
By: CoachUp in Swimming
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By: CoachUp in Swimming
Whether you are looking to become a professional diver or are simply trying to impress your friends, learning to dive off of a diving board is something that anyone can doBy: Joseph Hussar in Swimming
Hydrodynamics aligned for balance when swimming…try this simple diagnostic. Close your eyes and then push off from the wall and begin your choice of underwater and stroke but…keep your eyes closed. Stop at the point where you hit a lane marker, and look back at the distance