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Softball Preseason Conditioning Camp

Strength & Conditioning

12700 Oak Lake Ct, Midlothian, VA

Sessions
Past sessions

$150 /athlete
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Event Description:
Athletes in 8U, 10U, 12U, 14U, & 16U will be broken down into teams camps. 

The following breakdown shows camp dates & time slots for each age group:

Jan 28th, Feb 4th, Feb 11th, Feb 18th

10am-10:50am 8U & 10U
11am-11:50am 12U
12pm-12:50pm 14U
1pm-1:50pm 16U & 18U

This camp is designed to help your girls become FAST & POWERFUL with minimal injuries. Doing this helps them get ahead of their competition while improving their opportunities with elite softball opportunities. 

Push4Success Softball Conditioning Camp teaches your girls how to:

-Run properly 
-Test correctly
-Develop speed & strength to help with faster base running & power hitting
-Incorporate fundamental training to prepare them for higher level strength and conditioning
-Team fitness conditioning 
-Nutritional & fitness accountability and coaching in Private Facebook Groups for parents and athletes.