Category: Training

Other Sports

The Heart of a (One-Legged) Youth Athlete

The fundamentals of playing baseball are throwing, fielding, hitting, and running.  If you learn and develop these fundamental actions you can play baseball.  Pretty simple

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Training

5 Tips for New Cyclists

If you’re like most people, you probably already know how to ride a bike. However, if you want to be a more avid cyclist, you probably

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