Category: Training

Baseball

Strength Training For Pitchers

Strength Training For Pitchers Weight training as a means of improving one’s on-field performance is a controversial topic and people have questioned its need in

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hitting the cutoff
Baseball

Hitting The Cutoff Man

The Cutoff Man The cutoff in baseball is used when a ball is hit to the outfield and a runner is attempting to advance to

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Baseball

Pitching Backwards

Pitching Backwards Although it admittedly sounds weird, pitching backwards is a rather common strategy for upsetting the timing of batters. Generally, and particularly at the

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Other Sports

Beginner Level Swimming Workout

Beginner Level Swimming Workout Swimming is a fantastic way to get in a great workout without putting too much stress on your joints. However, the

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