Category: Training

Other Sports

CoachUp’s Pump-Up Playlist #2

CoachUp’s Pump-Up Playlist #2 About a month ago, we asked some of our most esteemed coaches and employees to weigh in on their favorite pump-up

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Parents

Ice Hockey: Danger on the Ice

According to British Columbia Injury Research and Prevention Unit, Ice Hockey has been ranked third in emergency room visits. When choosing to play the sport,

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CoachUp Way

The CoachUpWay Winner: September 2016

The CoachUpWay Winner: September 2016 After a short hiatus, we’re bringing back The CoachUp Way, a contest to find out which of our athletes are working hard,

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Basketball

Basketball Tips: Muscle Memory

Not only have I been fascinated with sports and improving my abilities, but I was once a police officer. Like athletes, police officers have to

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Basketball

The Value of 3-on-3 Basketball

3-on-3 basketball is a fabulous way for both beginners, and the most experienced of players to have fun and get better. 3-on-3 basketball games can

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