The offensive field hockey penalty corner is one of the best opportunities to score during a game. However, it is also the moment when a
Have you or your child ever been watching a football game or attending a pep rally, when you realized how inspirational cheerleading is? The sport
With summer in full swing, we are in what is commonly referred to as “bikini season.” People everywhere are trying to get their beach bodies
I receive a number of inquiries on this website from aspiring students. It’s a great feeling to know that the desire for learning a martial
He’s the hottest name in professional sports, the best player on the best team in the NBA, the overwhelming favorite for the NBA’s MVP award,
When I signed my first child up for gymnastics, and then later for softball, I entered a whole new world. Youth sports is its own
A study by UCLA found that athletes who trained with a private coach performed much better and improved significantly more in several fitness categories than those
Is your child playing on a team where he is competing against another player for a starting sport or for playing time? All three of
12 Week 5K Training Plan 5K runs are becoming increasingly popular around the country, whether for charity or competition. Some might be apprehensive about embarking
As the popularity of basketball continues to grow in America, so does the demand for good programs and resources for kids to develop their skills.
With the fall high school swim season quickly approaching, it’s time to make sure you’re in great shape before you hop back in the pool.
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