When Is A Setback Good In Youth Sports? For whatever reason, sometimes my messages just don’t get through to my kids. Especially as they get
If your dreams are haunted by bread and rice, you’re not alone. The term ‘carb’ has become a taboo word in the American household, largely
The following are steps to take to ensure confidence within your goalkeeper prior to the start of the game. Remember, there are three specific
You have the football skills: a good arm, soft hands, and quick feet. However if you want to play at the next level you are
Talent is Not Enough The truth is that I was never the most talented soccer player in my hometown of Roseto Valfortore, Italy. I wasn’t
Making healthy food choices in the grocery store should be easy, right? Here are some tips to help you sort through product choices, complex
A warm-up before football should take at least 5 minutes. You should have a light sweat, your heart rate should be up, and you should
Whether To Specialize In A Sport Or Not Many parents are not sure how to encourage their athlete to succeed. Parents do not know whether
If you’re still performing slow, controlled stretches to warm up before practice, you could actually be increasing your chances for an injury. Static stretching has
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