Understanding SOP: Standard Operating Procedure Being a defensive lineman isn’t an easy job, but somebody has to do it. In order to be technically and
Free Kick Specialists David Beckham’s 2001 free kick against Greece will forever live in soccer lore. It was a strike that helped solidify the Beckham
The Benefits + Styles Of Push-Ups In terms of workouts and fitness, you’d be hard pressed to find something more recognizable than the push-up. You
The Importance Of Team Organization Simply enough, a disorganized team rarely wins at any level. Teams must be properly aligned and communicating incredibly well or
Tips For Breathing While Running If you’re a beginner runner, you might find yourself easily losing your breath when you go running, which can often
Keep Possession By Shielding The Ball The quickest way to build confidence is by acquiring the skills of ball possession, undoubtedly. The more you have
How To Select A Position For a newcomer or younger player, finding their fit on the pitch may seem intimidating — there are, after all,
Boxing’s Supporting Cast: The Other Important Body Parts Believe it or not, boxing isn’t just done with your hands. In fact, any successful boxer makes
Fancy Footwork Is Key Quick, take a moment to think about some of the NBA’s fastest players, who comes to mind? The Oklahoma City Thunder’s
Positional Insight: Point Guard For most teams, the point guard is an absolutely critical position as they execute the game plan, run the offense, and
How To Improve Your Vertical Leap A vital part of basketball training is improving your vertical leap. As an athlete, you should be incorporating exercises
How To Improve Your Shooting It’s no secret that the Golden State Warriors rode of the wave of incredible three-point shooting en route to their
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