Tag: Swim Training

Swimming

Using Technology in the Pool

We live in a technology-friendly era where tech can help you meet your goals in any number of areas, and helping you achieve your goals

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Swimming

Mix Up Your Workout With Fins

Fins are a fun tool to mix up your pool workouts, add some diversity to your routine and work on your leg speed and/or strength — and

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Drills

Dryland Workouts For Swimmers

As important as it is to train hard in the pool, swimmers need to complement those workouts with strength and conditioning or, as many others

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