How To Do Bosu Ball Push Ups
How To Do Bosu Ball Pushups Transcriptions: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the bosu ball push-up. The
How To Do Bosu Ball Pushups Transcriptions: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the bosu ball push-up. The
The Rope Cross Transcription: “This might be a little low, I actually haven’t practiced this all that much so. This obstacle here is what they call
Resisted Side Steps Transcription: “My name is Dawon Dicks, I’m one of the CoachUp coaches. The resistive mini band is a great piece of equipment
Fartlek Running Form Transcription: “Hi, I’m Coach Amanda. Talking about the fartlek run right now. You want to start this run with about 10-15 minute
How To Do Renegade Rows Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the renegade row. The reason we
Bench Press Proper Form Transcription: “Hi, I’m Frank DiSario. The bench press is a full body exercise, use strict form, decelerate on the way down, have
How To Slide Head First Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is the
How To Do TRX Rows Shane Toman, certified personal trainer and CoachUp coach teaches you how to do the TRX row. If you’re not familiar with
Hitting Form Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach. And this is form hitting. Proper hitting fundamentals
How To Pop-Up Slide Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is the pop-up
Medicine Ball Slams Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach. And this is the medicine ball slam. The reason you wanna do
Mountain Climbers Transcription: “Hi, my name is Aylon Pesso. I’m a fitness trainer with CoachUp. Mountain climbers are a great exercise working in some cardio. Great
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