Tag: Boxing Training

Fitness

Put the Gloves On

Everyone wants to change their life for the better and reach their maximum potential. The decision to put on boxing gloves will be one of

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Fitness

Improve Your Power and Explosiveness

A basic understanding of physics can lead to an improvement in athletic performance.  One concept from physics that is especially relevant to boxers and other

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Other Sports

Fundamental Boxing Punches

Fundamental Boxing Punches In boxing, it’s all about your fundamentals. Before you can become the next Muhammad Ali, you need to master the basics. Strength

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