Everyone wants to change their life for the better and reach their maximum potential. The decision to put on boxing gloves will be one of
When many people think of martial arts, the image of young Bruce Lee flying through the air to kick bad guys pops into their minds.
The place of Western boxing in the context of martial arts and self-defense has long been a topic of much debate. Webster’s dictionary defines martial
The Left Uppercut Similar to the Right Uppercut, the Left Uppercut is delivered in an upward motion and is best to throw in close range,
Boxing’s Supporting Cast: The Other Important Body Parts Believe it or not, boxing isn’t just done with your hands. In fact, any successful boxer makes
Some of the best, most inspiring sports movies of all time have been boxing movies. Boxing’s fast paced, high energy, and tough dynamic makes it
The Left Hook When executed properly, the hook can deliver just as much power as the straight right, and since it is closer to your
This week, we get to know boxing coach Greg L. Greg has over 35 years of experience in the sport as a boxer, trainer and
Fundamental Boxing Punches In boxing, it’s all about your fundamentals. Before you can become the next Muhammad Ali, you need to master the basics. Strength
Importance of Fundamentals If you want to hit like a champion, you must train like champion. Whether you’re a beginner, amateur, or a pro, technique
The Straight Right Hand The straight right hand punch is always best delivered behind a left jab and as part of a specific combination, but
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